D Sharma, Co-Founder & CEO
According to research from the American Psychological Association, Generation Z and Millennials suffer from dangerously high anxiety and stress. While mounting work pressure due to the increasing business competition is already taking a toll on their mental wellbeing, solutions offered by the HR tech market fail to address these issues. In most cases, HR departments end up focusing more on the material and physical health aspects of their employees than the mental and emotional side. Understanding the importance of a stress-free work environment, meditation.live is on a mission to help companies ensure the mental and emotional wellbeing of their employees. Its app, Wellness Coach by meditatiton.live, plays a significant role in not only reducing work stress but also improving sleep and employee happiness.
Wellness Coach by meditation.live offers live, interactive, and social classes taken by expert coaches from across the globe. “Our coaches range from doctors, psychologists, book authors, and meditation experts who are highly experienced and have been living a life of meditation for decades,” says Julie Sharma, Co-Founder and Chief Evangelist of meditation.live.
The journey starts after the user downloads the app, iOs, and Android, or registers to the desktop app at meditation.live. Once logged in, users get access to more than 1000+ live, interactive, and on-demand classes. It also provides a very easy way to remind users to do a daily morning or evening class via their phone alarm or calendar. To enhance engagement, meditation. live also integrates its offerings with slack channels, allowing organizations to bring more of its employees to the platform.“
Our coaches range from doctors, psychologists, book authors, and meditation experts who are highly experienced and have been living a life of meditation for over a decade
The app measures the emotional wellbeing of the company by anonymously aggregating usage of different types of classes such as Gratitude, Healthy Eating, Transforming Habits, Sleep Stories, etc. into a monthly snapshot,” says Bhartesh Chhibbar, Co- Founder and COO.
A significant aspect of meditation. live is its cost-effectiveness. “Our mission is to inspire 5 billion people to find true purpose, to achieve that mission we offer incredibly cost-effective wellness coaching for the team and their families. We are very fortunate and thankful to be one of the fastest-growing enterprise wellness platforms,” highlights D Sharma, Co-Founder & CEO of meditation.live.
The innovative platform of meditation.live has helped many companies in ensuring a well-balanced work culture in terms of mental and emotional health. One of the clients to achieve massive benefits is 15Five, a US-based software development company. meditation.live engaged 80+ percent of the company’s employees in just four months, wherein they meditated for over 250+ hours in total. It was also observed that sleep was the top priority for the employees. The services provided by meditation.live platform ensured restful sleep, better focus, and more productive teams within the organization. “Several classes and courses in the app offer our clients a methodical way to relieving stress and learning how to be better at it over time,” adds Sharma.
For Sharma, it is their interactive classes that are the real differentiators. On a mission to inspire five billion people using meditation and mindful movement, the firm just expanded its services in the APAC region. meditation. live will also focus on further developing its content and is soon set to launch RePlay, the recording of thousands of previous live classes.